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Families / Health / Wellness

Salmon Salad Power Bowl Recipe

easy Serves: 4

Enjoy this delicious salmon salad power bowl. It is nutritious, high in magnesium and keeps your bones strong and healthy as well as maintains muscle function.

Ingredients

115 g grilled salmon

3-4 cup seasonal greens (try including spinach, kale or lettuce these are also high in magnesium)

1/2 cup sliced baby marrow and squash

1 tbsp balsamic vinegar

Sea salt to taste

Pepper to taste

2 thyme sprigs

Lemon juice

Nuts (cashews or almonds)

Any other additional salad ingredients you like

Top with harissa

Instructions

  1. First, slice your baby marrow and squash. Sauté in skillet with 1/2 tbsp olive oil and a little bit of pepper/salt. Also make sure your salmon is already cooked. (Grill salmon in 1 tbsp oil, lemon, pepper and salt for 10 minutes.)
  2. Once the baby marrow and salmon are cooked, go ahead and build your bowl. Start with your greens first, then veggies, and salmon.
  3. Drizzle your balsamic vinegar and add thyme sprigs leaves. Toss all together and place in bowl.
  4. Finally add a touch of lemon juice. Sprinkle with nuts and add a dollop of harissa for an added treat.

Top Tip: This recipe is high in magnesium, but to ensure your body absorbs as much of this vital nutrient as possible, don’t forget to take your daily dose of Bio-Strath! It has been clinically proven to increase the absorption of magnesium by at least 6 times.